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75. My Plant-Based + Intuitive Eating Journey (Dropping The Either-Or Mentality)
In this solo episode, Leah shares her story of becoming mostly plant-based! She discusses the benefits of intuitive eating and how it totally shifted her relationship with food and helped her to stop binge eating. She also talks about the either-or mentality we tend to have, and how this may be holding us back from living our most free lives.
Makeup Your Mindset is on SALE! Leah's signature confidence course is only $99 w/ code: confidence. https://www.udemy.com/course/makeup-your-mindset/?referralCode=9F7E8C83F55909FAF64F
Instagram: www.Instagram.com/itsleahpardee
Website: www.candidconfidence.com
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By Leah Pardee, Tatiana Cleffi
4.9
8383 ratings
In this solo episode, Leah shares her story of becoming mostly plant-based! She discusses the benefits of intuitive eating and how it totally shifted her relationship with food and helped her to stop binge eating. She also talks about the either-or mentality we tend to have, and how this may be holding us back from living our most free lives.
Makeup Your Mindset is on SALE! Leah's signature confidence course is only $99 w/ code: confidence. https://www.udemy.com/course/makeup-your-mindset/?referralCode=9F7E8C83F55909FAF64F
Instagram: www.Instagram.com/itsleahpardee
Website: www.candidconfidence.com
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