Welcome to Antisocial Butterfly Podcast!  The book "30 second guide to coaching your inner critic" by Susan Brady is very eye opening.  Our inner critic can be very creative and we need to learn how be a more  skillful inner coach. There are so much a benefits if we improve that voice inside and so much at risk if we do the opposite. Learn about the 4 ways that Susan describes to do in order to quiet down that inner critic. J.LO has been working that fashion with beautiful outfits in Paris for her honeymoon! I mean soooooooooo beautiful!! Check out some of her amazing wardrobe. Thank you for the support! Please make sure to leave a review and subscribe to my Youtube Channel to join the Antisocial Butterfly Community :)!!