On today’s quickie episode, Brit shares how she’s updated the concept of New Year's resolutions. Instead of major changes with tight deadlines, Brit sets goals with the intention of starting them in the next year, but knowing full well they may not be completed in the same calendar year. She outlines her intentions in five categories and checks in with those goals throughout the year. She also chooses a word to define how she shows up in the year. Tune in to hear what that word is and more! 

 

IN THIS EPISODE, WE TALK ABOUT:

• Creating specific goals for family, finances, health, fitness, and faith/mindfulness
• Finding joy and fulfillment during the process of achieving goals 
• Ideas for how to set annual intentions without the pressure of New Year’s resolutions 
• Checking in with your goals quarterly to track progress and adjust

 

RESOURCES

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Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Listen to Earn Your Happy

 

CONNECT WITH ALLI

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