In Episode 74, we talked about the dangers of being a people pleaser and letting that get in the way of taking care of ourselves.  The importance of this subject cannot be minimized so, in this week’s exchange, we welcome Dianne Maldonado Hill to talk about her experience with ignoring self-care and how it changed her life.

 Exchange Quotes:

"We must be willing to get rid of the life we had planned, so as to have the life that is waiting." — Joseph Campbell

"Change your energy, change your life" - Unknown

Exchange Links:

Your Story Your Strength on Facebook Women Wellness Warriors on Facebook

Dianne’s Website