The fall season is just around the corner and that used to mean "back to school," but now it just means... what? For the empty nester, fall means something different than it meant all those years of school supplies, new clothes, and a new calendar.

What does it mean for the empty nester now and how can we mitigate the depression that might start to creep up as we think of what used to be (or having to say goodbye to our college-age kids)? Sonja discusses some practical tips to make this next season more bearable and even enjoyable!