Konversations

75 Soft - Taking On The “Little Sister” Challenge For Better Mental, Physical, & Emotional Wellbeing


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In this week's episode, Karly sits down to share all about 75 Soft! She breaks down her daily routine, shares her goals for the challenge, and also her goals for 2024. She also emphasizes that her goals revolve around long-term health and has an open and honest discussion about body positivity, weight loss, influencers, and SO much more!
New episodes drop every Wednesday so make sure to hit subscribe, leave a 5 star rating, and a review!
IG: @konversationspod & @yourgirlkarly
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KonversationsBy Karly Polkosnik

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4.8

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