We all experience different things at different times, but if a friend comes to you for support and you aren’t at all familiar with the situation it can be difficult to know you’re really helping. In this episode we’re diving in to the different ways you can support a friend, how to appreciate people’s own experiences and the importance of understanding when to be empathetic and when to be sympathetic.

Get In Touch

Recommendations

John Frieda Frizz Ease Serum

The Panic Years by Nell Frizzel available on all podcast platforms.