This is your last change to sign up for the well rested woman group coaching program. It beings from Nov 2nd - Nov 30th.

Are you ready to say goodbye to stress, overworking and overwhelm? Goodbye to doing too much, feeling resentful and putting yourself last? It's time to rid yourself of busy and say hello to a life full of play and pleasure.

Join me for the well rested woman group coaching. You will receive: 

• Weekly live group coaching calls, to dive into whatever is coming up for you, you will receive personalised support.

• Weekly offerings to support you in re-programming & letting go of your good girl, people pleasing conditioning so you can put yourself first.

• A collection of carefully curated rituals and sacred moments to bring into your life, to infuse it with intention and rest.

• A private Facebook container to accompany this journey, where the magic truly happens. A space to questions between calls

To find out more info or secure your spot, www.maddisonvernon.com/well-rested

 

Tuning into today's episode I dive into my own intimate relationship with the art of slowing down, the importance of it, and how you can shift towards slowing down. Enjoy.