High blood pressure is known as the silent killer because, well, it kills you silently without any warning really. In this episode we'll talk about what blood pressure is, why it becomes elevated, the health issues that come along with hypertension, and what you can do to fix it.<a rel="payment" href="https://paypal.me/CSTrainingSystems?locale.x=en_US">Support the show</a>

High blood pressure is known as the silent killer because, well, it kills you silently without any warning really. In this episode we'll talk about what blood pressure is, why it becomes elevated, the health issues that come along with hypertension, and what you can do to fix it. Support the show

High blood pressure is known as the silent killer because, well, it kills you silently without any warning really. In this episode we'll talk about what blood pressure is, why it becomes elevated, the health issues that come along with hypertension, and what you can do to fix it.<a href="https://paypal.me/CSTrainingSystems?locale.x=en_US" rel="noopener noreferrer">Support the show</a>

#75 The Silent Killer: Blood Pressure and Why You Need To Start Paying Attention To It

Move well. Feel good. Look good. That's what we're all about at Grit Fitness and Performance. And we want to use this podcast to help you all do just that. We're going to be touching on all aspects of life that help you move closer to becoming the best version of you possible. Learn how to sleep better, manage stress, nourish your body, and train in a way that invigorates you.

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#75 The Silent Killer: Blood Pressure and Why You Need To Start Paying Attention To It

#75 The Silent Killer: Blood Pressure and Why You Need To Start Paying Attention To It