We all seek happiness. Most people want to be happier than they are. Some are desperate to feel at least "some" happiness rather than the overwhelming emotional pain they find themselves in. I am hoping you already apply some or maybe even all three steps. And perhaps get reminded to increase your intensity and commitment to nurturing your own happiness. If they are all new to you, or you just never thought of being intentional in CREATING YOUR HAPPINESS, fantastic! If you have your personal "quick fixes" to increase your state of mind, your mood and your happiness, I would love to hear it. Email me and we'll talk about it on an upcoming episode. If you're enjoying the podcast, please support it by leaving a nice review and a 5-star rating to help more people find it. Have a happy happy day!