Dissecting High Performance In Tennis

#76: Craig O’Shannessy – It’s not only about 0-4, but…


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Hi guys, this time around you will get to listen to Craig O’Shannessy. Craig analyses tennis strategy and teaches players, coaches and fans patterns of play and the winning percentages that dominate tennis. Craig has among others coached the likes of Amer Delic, Rajeev Ram, Marcel Ilhan and Kevin Anderson. He was a part of Team Djokovic from 2017-2019 and is currently a part of the team around Jan Lennart Struff.

You’ll get to know:

  • The misconception of 0-4
  • What U12-U18 Junior Tennis Data looks like
  • Why a higher 1st serve % is not always better 
  • Enjoy the show!

    Timestamps

    01:20 The History of Data in tennis
    06:30 The old and new mantra for tennis coaches
    09:05 Why 0-4 is so important
    11:50 Switzerland vs Tuscany
    13:50 It’s not ONLY about 0-4
    15:20 Why a higher 1st serve percentage is not always better
    18:50 3 shot rallies and approaching the net
    22:50 Data in Junior Tennis U12-U18
    24:50 Like a radio wave opposed to a shockwave
    27:10 Permission to miss
    31:35 The misconception about 0-4
    32:50 Bridging the gap between the mental and the strategy
    33:50 Work on patterns rather than shots in isolation
    35:00 The longer the rally goes the more even the outcome will be
    36:20 Novak loosing 9+ rallies when he won Australian Open 2018
    37:05 The first 2 touches are everything
    37:50 Anytime you can upgrade a backhand to a forehand you do it
    38:50 We gave up on serve and volley, serve and volley never gave up on us
    40:20 Winning percentages at the baseline, net + serve and volley
    42:35 The run around forehand effect
    44:50 Open by Agassi, Rafa by Rafa
    45:20 Serving wide in deuce side
    47:10 Craig O’Shannessy’s advice for Tennis Coaches
    47:55 Craig O’Shannessy’s advice for Tennis Players
    48:50 Craig O’Shannessy’s advice for Tennis Parents
    49:50 Where to stay updated on Craig O’Shannesy

    ...more
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