Dr. Jenn and Dr. Sarine are joined by Christa Bevan, a dynamic self-care coach for radical mothers. Christa shares her thoughts on dynamic self-care for parents as well as her work with parents using TRE. (https://christagowen.com/)<a rel="payment" href="https://www.patreon.com/isitbedtimeyetpodcast">Support the show</a>

Dr. Jenn and Dr. Sarine are joined by Christa Bevan, a dynamic self-care coach for radical mothers. Christa shares her thoughts on dynamic self-care for parents as well as her work with parents using TRE. (https://christagowen.com/) Support the show

Dr. Jenn and Dr. Sarine are joined by Christa Bevan, a dynamic self-care coach for radical mothers. Christa shares her thoughts on dynamic self-care for parents as well as her work with parents using TRE. (https://christagowen.com/)<a href="https://www.patreon.com/isitbedtimeyetpodcast" rel="noopener noreferrer">Support the show</a>

76- Dynamic Self-Care and TRE

Is It Bedtime Yet? is a podcast hosted by moms and therapists Dr. Jenn and Dr. Sarine in Los Angeles, CA. They created this podcast because they wanted to create a space for parents to explore what it is like to be both parents AND people. Join them, along with some special guests, as they discuss what it is like to be adults raising tiny humans that make us all ask, "Is it bedtime yet?" www.drjennsamstag.com www.drsarineboyadjian.com

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76- Dynamic Self-Care and TRE

76- Dynamic Self-Care and TRE