If you find yourself constantly feeling overwhelmed by all the things you want to improve in your life and end up feeling down about your growth, I am here to give you some credit. I also share the different ways to consume content in a healthy way, provide some podcast suggestions and remind you to focus on one area at a time. Overall, sharing a perspective you might need to hear if you are not loving your personal growth at the moment. I hope it resonates! 

Please feel free to reach out if you have any follow up questions after listening, you can find me @neesakarlene on Instagram. Have an incredible week, I appreciate you xo