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76. How to ditch IMPOSTER SYNDROME
Do you ever feel like you are just not good enough? Or do the thoughts of “who are YOU to…. “ stop you from pursuing the life you want to have?
Well… you are not alone. Imposter syndrome is a real b*tch. So let’s look at how can we ditch it.
In this episode I cover:
What is imposter syndrome
How do you stop identifying with that mean voice in your head
Where did it show up in MY life recently
Why is it so hard to see how far we’ve come (and how to change that)
What to do when you have “evidence” that you are not good enough / educated enough / skilled enough….
How to change the inner voice in your head
The power of subconscious reprogramming
“What do I want to be right about?”
Hypnosis, RRT
“Imposter syndrome it’s just a voice,
It’s not true.
It’s just a voice,
It’s not YOU. “
THE PROGRAM THAT HELPED ME to get over "I'm not good enough", procrastination + regulating my nervous system (RRT):
https://katedecker--andreacrowder.thrivecart.com/regulate/
If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker
View all episodes
By Kate Decker
5
1616 ratings
Do you ever feel like you are just not good enough? Or do the thoughts of “who are YOU to…. “ stop you from pursuing the life you want to have?
Well… you are not alone. Imposter syndrome is a real b*tch. So let’s look at how can we ditch it.
In this episode I cover:
What is imposter syndrome
How do you stop identifying with that mean voice in your head
Where did it show up in MY life recently
Why is it so hard to see how far we’ve come (and how to change that)
What to do when you have “evidence” that you are not good enough / educated enough / skilled enough….
How to change the inner voice in your head
The power of subconscious reprogramming
“What do I want to be right about?”
Hypnosis, RRT
“Imposter syndrome it’s just a voice,
It’s not true.
It’s just a voice,
It’s not YOU. “
THE PROGRAM THAT HELPED ME to get over "I'm not good enough", procrastination + regulating my nervous system (RRT):
https://katedecker--andreacrowder.thrivecart.com/regulate/
If you are listening on Spotify, please, take a second to answer the poll or Q&A for this episode. It helps me record episodes you love and make them all better!
FOLLOW ME ON INSTAGRAM:
https://www.istagram.com/xokatedecker