Today's guest is Minto Sparks! We talk about meditation, ego, self-awareness, abundance and scarcity mindsets, and how we express ourselves online.   

Minto (she/her) is a behavioral neuroscience major in her final year at Northeastern University. She is a mindfulness meditation teacher from David Nichtern's lineage. 

Find her on Instagram @sarah.mintosparks and on Tiktok @lavenderlovingness 

You can also reach out to Minto for inquiries/one on one teaching at [email protected] 

Thanks for listening! Find me at linktr.ee/wesonly1