There is one question I am consistently asked as a coach, “Is peeing during my lift normal?”. Today we’re going to clarify just that. I am joined by the fabulous Dr. Brianna Durand who is not only a Physical Therapist who specializes in treating orthopedic and pelvic floor conditions but is also a competitive powerlifter […]

#76 Peeing During Your Lifts? Pelvic Floor Health with Dr. Brianna Durand

Join powerlifting gym owner Heidi Dehnel and her influential guests for an intimate, off-the-cuff conversation about training, family, business, and owning who you are. The Future Is Female Powerlifting shares heartfelt and hilarious stories of successful women across the world. Asked how they made it, the challenges and opportunities they faced along the way, the lessons they’ve learned, the insights they’ve gained, and what advice would they would give a woman looking to powerlift. New episode every week.

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#76 Peeing During Your Lifts? Pelvic Floor Health with Dr. Brianna Durand

#76 Peeing During Your Lifts? Pelvic Floor Health with Dr. Brianna Durand