76. Realities & Rebirth - Managing Your Mindset to Handle Stress and Challenges.

In Show 76 of Lesson in Life & Love I cover how to check into Reality by living "In the Now," having a Plan B for challenging times, the steps and reasons to do Meditation, and why you may become anxious if you have a high need for control, security, and safety.

Helpful Book on the Mindset for Success:

1) LIVE Beyond Your Dreams - from Fear & Doubt to Personal Power, Purpose & Success; Riana Milne: http://bit.ly/LIVEbook

2) LOVE Beyond Your Dreams - Break Free of Toxic Relationships to Have the Love You Deserve - http://bit.ly/RianasLOVEbook

website: RianaMilne.com: For Free Love Tests, eBook, and book Chapter downloads.

Podcast Archives:  LessonsinLifeandLove.com

app: Lessons in Life & Love - on the Go!:  Bit.ly.com/RianaMilneApp

 

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