Today we're talking about befriending your inner critic as a way to build your confidence. I have Devoney Kodad on the show, she's a therapist, confidence coach , yoga teacher and podcast host, and she's absolutely amazing! I think you'll really enjoy her insight and expertise!

Her podcast: https://podcasts.apple.com/us/podcast/free-well-self-confidence-self-love-self-worth-self/id1490918997

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