Girlfriends & Business

76. Robin Long Of The Balanced Life On How To Build A Team For Your Business, Running A Business After Having Twins And Navigating An Unexpected Illness


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On today’s episode, Lori chats with Robin Long, CEO and founder of The Balanced Life, an online membership community that provides quick & effective Pilates workouts for busy women. Robin guides over 26,000 members on her platform, helping them discover balance, self love, and intuitive movement. The conversation covers everything from how Robin is simultaneously growing her business and family, signs of burnout, and how she stays present in motherhood, marriage, and her business. 

 

IN THIS EPISODE, WE TALK ABOUT:

  • The spark of inspiration behind The Balanced Life
  • Robin’s advice for people who want to start a membership-based business 
  • Lessons learned from the hiring process 
  • Healing from mold illness and burnout 
  • Finding ways to rest and recharge 
  • Being intentional about prioritizing marriage 

 

RESOURCES

  • Start your FREE 7-day trial to The Balanced Life Sisterhood 
  • Check out The Balanced Life and sign up to have 5 free workouts sent directly to your inbox! 
  • Text GIRLFRIENDS to 310-496-8363 for updates and a chance to be featured on the show!

 

CONNECT WITH ROBINInstagram: @thebalancedlifeWebsite: thebalancedlifeonline.comListen to The Balanced Life podcast

CONNECT WITH BRIT

Instagram: @britdrisc Squeeze: @squeeze 

CONNECT WITH LORI

Instagram: @loriharder Lite Pink: @drinklitepink Earn Your Happy: @earnyourhappy Listen to Earn Your Happy

CONNECT WITH ALLI

Instagram: @alliwebb Becket & Quill: @becketandquill Squeeze: @squeeze 

ABOUT ROBIN

Robin Long lives and works in sunny Santa Barbara, CA as the founder and CEO of The Balanced Life – an online membership community that provides quick & effective Pilates workouts for busy women. She is a certified Pilates instructor and believes in a guilt-free, balanced approach to health & fitness and is passionate about helping women love and care for their bodies in the midst of busy lives. She's built a seven-figure business by leveraging her passion and expertise for a scalable and yet personal online membership community. Robin is committed to creating a team and culture that is inclusive, positive and encouraging while continually stepping out of her comfort zone and setting big goals. Outside of The Balanced Life, she can be found chasing her 7-year-old daughter, 4-year-old son, and 2-year-old twins, sneaking in 10-minute workouts during the kids' bath time, and spending as much time as possible at the beach.

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Girlfriends & BusinessBy Lori Harder, Alli Webb, Brittany Driscoll

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