With Heart and Wonder

76. Self-Trust Through the Hurting and the Healing with Catherine Lenhardt


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Many of us have been conditioned out of trusting ourselves! Today I’m introducing you to my friend Catherine Lenhardt. We met while training to become life coaches at the Beautiful You Coaching Academy in 2022. In this conversation we’re diving into:
  • What it meant to be each other’s coaching “buddy”
  • How to reconnect with your instincts
  • What self-trust is and how to cultivate it
  • Embracing the different parts of yourself
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TODAY'S GUEST

Want to connect with today's guest Catherine Lenhardt?
Take a peak at her website >> https://www.catherineshawnlenhardt.com/
Find her on the 'gram >> https://www.instagram.com/catherineshawnlenhardt/

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GET IN TOUCH
Did this episode spark an interesting reflection or a question stirring in your heart? I love hearing from you! (...and if you’d like to connect more deeply, let’s book a free 30 mins Coaching Consult!)

Instagram: @meghanljohnston
Email: [email protected]
Website: meghanjohnston.com
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With Heart and WonderBy Meghan Johnston

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