As health and wellness enthusiasts, we know that sexual health is just as important as your own physical and mental well-being! We couldn't think of a more informed person to bring onto today's episode than Dr. Marcy Crouch. Dr. Crouch is a women's health expert with a Doctorate in Physical Therapy from the University of Southern California, helping women reach their optimal health through emphasizing the importance of the pelvic floor. In today's episode we talk all things Pelvic floor.