ALIVE by Design

76: The Science of STUCK… and what to do about it! | #walkwithme


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“Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” – Mandy Hale

 

About This Episode:

 

Ever feel STUCK? It’s an awful feeling, and it’s even worse when you don’t know how to move forward. There is actually a lot of science behind why we get stuck – on a physical, physiological and/or psychological level. In this #WalkWithMe episode, I break down the SCIENCE of getting stuck and offer ways we can break through by creating new patterns and making small shifts.

 

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For show notes, visit alivebydesign.com 

 

 

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Drop by and say “Hi!”

 

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Additional Resources:

 

Subscribe to my Newsletter at BlakeMallen.com

 

Watch my TED Talk: ShiftTheScript.com

 

Interested in sponsoring the podcast?  alivebydesign.com/sponsor

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ALIVE by DesignBy Blake Mallen

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