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Let’s talk about the sprint mentality: what it can do to your life or business and why I think it’s going to be beneficial for you to give it a try. Aside from it testing your limits, once you’ve accomplished something with maximum effort in a short span of time, you’ll get used to doing activities at higher levels. And trust me, the results are going to be exponential.

Today’s key takeaways:

[0:00] Introduction

[1:38] What’s cool about Derek Yorek’s marathon story?

[3:22] Derek’s simple goal

[5:45] A guy who goes against conventional race strategies

[6:30] My takeaways

[8:34] Sprints allow you to realize what you are capable of

[11:10] How this applies in business and in life?

[12:37] How I applied the sprint mentality? 

[14:14] What can you challenge yourself to do for a short period of time?

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For questions, suggestions, or speaker inquiries, contact me at [email protected].