0:20 - Croth-Fit

2:45 - training after the holidays is still tough

4:00 - 1 million Gucci Gangs

6:50 - there’s something inside of us which drives us to love things like CrossFit, or rap, or cataloging Metal

10:38 - Chase’s hip hop band names

13:00 - the Gucci Gang 1000m

15:49 - what would you repeat a million times?

19:45 - Angelo Dicicco vs the Universe

24:30 - Mat Fraser is Doomsday?

30:45 - Let’s play “What’s Chase”

34:20 - accidentally stealing things…

36:08 - Scott Tenorman Must Die

37:38 - the Super Bowl exists and so did someone called Lil Peep

46:40 - The Rock

47:40 - The Oscar nominations including chats about The Shape Of Water and Phantom Thread

1:01:20 - There Will Be Blood