The Ryan Kennedy Show

76: The Ultimate Longevity Protocol with guest Dr. Kris Verburgh


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In today’s episode, I’m joined by Dr. Kris Verburgh who is one of the leading experts in the world on the topics of epigenome, longevity, and nutraceuticals.

Join us as we dive deep into:

  • How much genetics is responsible for chronic disease vs genetic expression
  • How to decrease biological age fast and effectively
  • Go-to lab tests when assessing one's overall health and potential issues
  • And so much more!!
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    Connect with Dr. Kris Verburgh:

    Instagram: @krisverburgh

    Website: www.NovosLabs.com

    Books: The Longevity Code by Kris Verburgh, MD

     

    Connect with Ryan:

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    Video Version

    Instagram: @ryanckennedy

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    *The information depicted in this podcast is purely for informational purposes only. Please consult your health care professional before making any changes to your lifestyle or routine. 

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