<p>After talking about some of the books I’ve read, lessons I’ve learned, training, and the NBA All-Star festivities, I talk about exactly when you should start your cut for the Summer and why eating carbohydrates are so important.</p>

<ul>
<li>When to cut for Summer (11:36)</li>
<li>Why carbs are important (22:20)</li>
</ul>

After talking about some of the books I’ve read, lessons I’ve learned, training, and the NBA All-Star festivities, I talk about exactly when you should start your cut for the Summer and why eating carbohydrates are so important. When to cut for Summer (11:36) Why carbs are important (22:20)

#76: When to Cut for the Summer. Why Carbs Are So Important

In this podcast you’ll be listening to me explain and dive deep into various health and fitness topics. I’ve trained hundreds of clients throughout the years and with this podcast, I try to reach even more people who are looking to change their life in a positive way. You’ll hear about new information and solutions to your weight loss and fitness journey that will actually help you. It might not take 4-8 weeks to reach your goal and that’s just the truth. There is no magic pill when it comes to weight loss or strength gain, it’s just about doing things properly and consistently and you’ll learn a lot more about this when you hit that play button!

Share #76: When to Cut for the Summer. Why Carbs Are So Important

Sign up to save your podcasts

#76: When to Cut for the Summer. Why Carbs Are So Important

#76: When to Cut for the Summer. Why Carbs Are So Important