Power For Positive Living

7.6 Who Am I? (Part Two)


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Who Am I? (Part Two)   Wellness Psychology encourages us to explore the personal question of "Who Am I?".   There are many ways for a person to experience this process of introspection.    Using the multiple-question method that is similar to the personal retreat format, one can seek the answers to questions created to go beyond our surface traits.   Questions can be entered in a personal journal, verbally shared with another person, or in some combination.   Examples given in this podcast include topics:  Possessions, Sources of Greatest Satisfaction, Weakness, Fundamental Attitudes Toward Others. 
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Power For Positive LivingBy Dr. James Hughey

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