This Mental Health Awareness Week it's vital that we recognise the importance of discussing our feelings and emotions. 

So if you're struggling with feelings of anxiety, RNIB's Organisational Development Partner Chris Simpson has some tips that could help. 

You'll find resources, tips and advice, as well as information around RNIB's Mental Wellbeing Check-Ins, Living with Sight loss courses and more online, just visit: rnib.in/CoronavirusWellbeing or call the RNIB Helpline on 0303 123 9999.