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77. Anxiety after concussion - 4 questions I ask myself to reduce my anxious thoughts
In this podcast, I talk about 4 questions I always use that help me to reduce my anxiety. Listen and find out if it works for you too!
Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.
View all episodes
By Silvie
4.9
1414 ratings
In this podcast, I talk about 4 questions I always use that help me to reduce my anxiety. Listen and find out if it works for you too!
Register for my free online masterclass: The 2 proven methods to drastically reduce concussion symptoms by 50% within 3 months.
https://www.theconcussioncommunity.com/free-online-masterclass
Follow me on Instagram (20K+ followers): @theconcussioncommunity
Is this podcast helpful for you? You would really help me by leaving a review. The more reviews this podcast will get, the easier it is for other people to find it and to feel less alone and lost in their journey.
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