Today, I'm sharing an update and fun facts about cougars (or mountain lions) and talking about health and nutrition.

Find additional information at https://miaanstine.com/2021/11/09/mac-outdoors-podcast-77

Links of interest for this episode: Books - https://mia.limited/books/ WSI HEATR Gear use discount code LLCO10 – https://wsisports.com/ MAC Outdoors apparel and gear – https://mia.limited/1 Self-Defense Radio Network – https://selfdefenseradio.net