Project G54 Podcast

77: Hamstring Day in the Gym


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Working hams today in the gym with Chris. We moved our leg days to Mondays with the hope that while everyone else is doing chest we will have the squat racks to ourselves. This however seemed to be everyone else plan as well. I guess when there is adversity you adapt and keep moving forward.
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Project G54 PodcastBy Ramon Campoamor