What do you do when you need a break? A time to reset, recharge and relax. What happens when you don’t realize that and in return, get burnt out? How can you learn the warning signs of burn out before it happens? Jenna chats with the host of The Red Flag Collectors, Danielle Hare, to discuss just that. Jenna shares how she has learned the warning signs within herself before a burn out is coming on. Danielle who recently went through a burn out opens up about it and two discuss what can be done to prevent it within yourself. 

Bar Talk with Jenna 

Jenna Duddleston 

The Red Flag Collectors 

Daniell Hare

Burnout Prevention and Treatment Article