As Palace celebrate 10 years in the Premier League, one man has been there and seen it all: Joel Ward.

From waterlogged pitches in Exeter to pre-season tours in the far East, Will Robinson sat down with the defender to talk top-flight survival, exploring new places and secret holiday ambitions...

Remember, you can keep up to date with all the latest goings on at the club on cpfc.co.uk, social media and the Official Crystal Palace App.