The postpartum phase of motherhood can oftentimes bring women to the brink of major anxiety and frustration. We all know that Postpartum Depression is a very real thing, but what about postpartum anger and rage?

 

To help talk about this, I brought Jessie Ereddia onto the show. She is a mom of three and a life coach for moms, specializing in anger and anxiety management. She often shares her own journey of navigating postpartum rage, learning to manage her anger and anxiety, and helps other moms to do the same by using her own unique process in the Mom Empowered Program. 

 

I loved having this conversation with Jessie and learning more about the triggers for postpartum anger and hear her approach to managing the rage. If you'd like to learn more, visit the show notes and check out all the mentioned resources!

 

Show notes Link: https://www.newmomboss.com/blog/77 

 

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