We welcome Mallory Anderson-Macy on the podcast to discuss ACT, burnout and self care.

* Mallory's work and what she does
* What is ACT?
* High rates of provider burnout
* What is burnout?
* Where to start?
* Defining the life you really want
* Big 3 - time, resources, energy
* Don’t ’should’ on yourself
* What as a clinician can I do to help my staff to protect against burnout?
* Book reco - Brief Intervention for Radical Change - book Kirk Strosahl
* mindfullymallory.com
* Book - Seven Days to Clarity
* YouTube - Mindfully Mallory
* @MindfulMallory on Instagram

Connect with Us!
If you have any questions, comments, concerns or topics that you would like us to cover, please reach out to us!
Facebook
Behave Yourself Podcast (private group)
Instagram:
instagram.com/emily.a.macrae
instagram.com/thebehaviourlady
instagram.com/behaveyourselfpod
Email:
[email protected]

Disclaimer: While we’re both behaviour analysts and qualified in our respective fields, this podcast is for education and information sharing only and should not be taken as personal, medical or behavioral advice or services.