Expanded Mamas

#77: Overcoming PANDAS: A Holistic Journey | Ethan Pompeo


Listen Later

In this episode, we discuss:

Ethan's journey into the wellness industry and what led them to this path.
PANDAS and its impact on the guest’s wellness philosophy.
How living with PANDAS shaped Ethan's approach to mental, physical, and spiritual wellness.
The role of spirituality in Ethan's journey and its influence on his work today.
Common barriers people face in mental health and how to begin addressing them.
Three simple, holistic lifestyle changes listeners can make to improve well-being.
Daily or weekly wellness routines and essential practices.
Unique aspects of their company’s wellness solutions, especially for families.
Positive impact of CBD
Favorite wellness hack that is simple and effective for anyone to incorporate into their day.


Connect with Ethan:

Instagram: @ethan_pandas

Website: www.greenvalleynutrition.com



Support the show: Please subscribe, rate, and review over on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Expanding Wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠expanding_wellness

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.expandwellnesscoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Guest suggestion, question, or want to say hi? Email me: ⁠⁠⁠⁠⁠⁠[email protected]

Grab our evening journal: ⁠⁠Expanded Evening Journal⁠⁠

Discount Codes for some of my favorites:

⁠⁠⁠⁠⁠⁠⁠⁠⁠NED CBD⁠⁠⁠⁠⁠⁠⁠⁠⁠: Use discount code EXPAND for 15% off

⁠⁠⁠⁠⁠⁠⁠⁠⁠Genuine Essiac⁠⁠⁠⁠⁠⁠⁠⁠⁠: Click the link for 10% off your order, or use code HOPE10







...more
View all episodesView all episodes
Download on the App Store

Expanded MamasBy Nicole | Expand Wellness Coaching

  • 5
  • 5
  • 5
  • 5
  • 5

5

28 ratings


More shows like Expanded Mamas

View all
Chris Beat Cancer: Heal With Nutrition & Natural Therapies by Chris Wark

Chris Beat Cancer: Heal With Nutrition & Natural Therapies

713 Listeners