The Blooming Spirit Podcast with Nola Bloom

77. Reviving Your Inner Spark: A Burnout Recovery Meditation


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Feeling depleted, disconnected, or like your inner flame has gone dim? This guided meditation is here to help you reconnect with what truly lights you up.


Reviving Your Inner Spark offers a gentle, nourishing journey inward — to release the weight of burnout and rekindle your sense of joy, creativity, and purpose.


Through breath, visualization, and soothing affirmations, you'll be guided back to the warmth within you — the part that has always been there, waiting to be remembered.


✨ If you'd like personalized support on your healing journey, I offer online meditation coaching and 1:1 sessions. You're welcome to book a free 15-minute discovery call to see if we're a good fit — Follow this link for more details.


🌟 If this meditation supports you, I’d be so grateful if you left a 5-star rating on the show. It helps others discover these practices and keeps this work blooming.


With love,
Nola Bloom
Host of The Blooming Spirit Podcast


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Music by Chris Collins

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The Blooming Spirit Podcast with Nola BloomBy Nola Bloom

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