In this episode, we start off with talking COFFEE...

But then we finally get into the goods and discuss the upcoming "TRIDENT Challenge" amongst other things.

If there's anything you take away from this episode it's to KEEP PUSHING YOUR LIMITS. 

Challenges aren't the end-all-be-all but they'll certainly help you along your journey by creating extra LEVERAGE and PRESSURE that helps bring the BEST outta you.

Have a listen and enjoy!

Check out my YouTube channel where I post tons of kick-ass videos on training, nutrition, mindset, and everything that's about REFUSING AVERAGE and becoming your BEST SELF...

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