In this episode we are joined by runner and author Brian Burk to discuss Ultra Marathons. He's run dozens of them and has written a novel about ultra marathoning called Running to Leadville. Whether you're considering running an ultra, or you're just curious about the kind of mentality you have to have to consider running 30, 50 or 100 miles (or a 24-hour race), you'll definitely want to hear Brian's take on the sport.
Please SUBSCRIBE, RATE and REVIEW the podcast on iTunes.
It helps improve our ranking in search results, which means more people will have the opportunity to learn about the joy of running with friends and putting fun in your run.
We want to hear from you! Please follow @TeamShenanigans on Twitter and https://www.facebook.com/TeamShenanigansRunning on Facebook and let us know what you think of the show. If you have feedback, questions or suggestions for future podcasts, you can email us at
[email protected].