To kick off this first episode in the Prolapse series we are discussing all things prolapse!

In this episode I discuss:

• What exactly a prolapse is and isn’t
• Why you might get a prolapse 
• What does a prolapse FEEL like
• Risk factors for prolapse
• Definition and grading of prolapse and why we should be “normalising” mild prolapse after birth
• The role of the pelvic floor in prolapse
• We’ll also hear special and personal stories from Posse members about their unique and individual symptoms of prolapse to help you understand the variety of symptoms women may feel

If you’re pregnant and want to jump into a warm and supportive community of mamas, don’t forget to check out my online membership program The Pregnancy Posse!

You can trial it for 7 days by visiting thepregnancyposse.com.

I’d love to know what you thought of this episode, jump over to @physiolaura and tell me what you learnt!

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