Happy Monday my friend! I hope you are doing great today! I hope you are smiling, and if you are not just know you are strong enough to get past your hardest moments. Tomorrow, the sun Is going to come up and you are going to have a new shot at living your best life. 

For today's episode, I want to talk about what you do when nobody is watching and how that truly makes you who you are. Those small things that we do when we are all alone overflow into our habits that make our reality. So I challenge you to listen to this short and sweet episode and then reflect on the things you stand for in your life, and if your solo habits are actually aligned with that.

If you resonate with this message DM me @itsanniegraft, I would love to chat with you!

Uncomfy moments you do not want to miss in this episode:

(2:09) Figuring out what you are about.

(3:00) Understanding that you are the actions you take when nobody is watching.

(7:00) My two questions to support you in your growth.

Resources & Links

Check out my latest fitness apparel or join my fitness app through my website

https://www.anniefitlifefitme.com/about

Get daily personal development inspiration,  mindset practices, workouts, and lifestyle fun by following me on Instagram!

https://www.instagram.com/itsanniegraft/

Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!

https://www.instagram.com/letsgetuncomfy.podcast/

About Annie

Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!