Why should you care about your hormones and nutrition? Why do I care about your hormones and nutrition? What is Making Better Bites? All of these questions and more will be answered in this episode!Instagram: <a href="https://www.instagram.com/betterbites_rdn/">NUTRITION + WOMEN'S CYCLE EXPERT (@betterbites_rdn) • Instagram photos and videos</a> TikTok: https://www.tiktok.com/@betterbites_rdn  Etsy: <a href="https://www.etsy.com/shop/betterbitestools">BetterBitesTools - Etsy</a> Newsletter: <a href="https://expert-pioneer-1977.ck.page/bbbsub">expert-pioneer-1977.ck.page/bbbsub</a>

Why should you care about your hormones and nutrition? Why do I care about your hormones and nutrition? What is Making Better Bites? All of these questions and more will be answered in this episode! Instagram: NUTRITION + WOMEN'S CYCLE EXPERT (@betterbites_rdn) • Instagram photos and videos TikTok: https://www.tiktok.com/@betterbites_rdn Etsy: BetterBitesTools - Etsy Newsletter: expert-pioneer-1977.ck.page/bbbsub

Why should you care about your hormones and nutrition? Why do I care about your hormones and nutrition? What is Making Better Bites? All of these questions and more will be answered in this episode!Instagram:&nbsp;<a href="https://www.instagram.com/betterbites_rdn/" rel="noopener noreferrer">NUTRITION + WOMEN'S CYCLE EXPERT (@betterbites_rdn) • Instagram photos and videos</a> TikTok: https://www.tiktok.com/@betterbites_rdn&nbsp; Etsy:&nbsp;<a href="https://www.etsy.com/shop/betterbitestools" rel="noopener noreferrer">BetterBitesTools - Etsy</a> Newsletter:&nbsp;<a href="https://expert-pioneer-1977.ck.page/bbbsub" rel="noopener noreferrer">expert-pioneer-1977.ck.page/bbbsub</a>&nbsp;

77 Why do hormones and nutrition matter?

This podcast is for you if you are a female in her 20s and 30s looking to understand and support her hormones better. Get started finding confidence and understanding in the bite-sized habits for your menstrual cycle that can lead to feeling your absolute best! Hosted by Adrianne, a registered dietitian, talking about nutrition and finding stability, including her own journey to understand the obstacles that unbalanced hormones and disease have caused. There will also be guests along the way to join the conversation about different facets of a woman’s health. Welcome to your first step in Making Better Bites!!

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77 Why do hormones and nutrition matter?

77 Why do hormones and nutrition matter?