Recorded technically on the eve of my 700th win, with a week of celebrating my birthday, this is by far the best gift to myself - true love in upleving my promises to myself, and each day getting closer to alignment.

What am I talking about here? 700 wins with my Daily Agreement Cards (DAC), something I have shared on here before, but once again, this has been the biggest game changer in my self confidence. Listen in as I teach you the easy acronym to remember the formula so you too can BANG out some DAC’s.

For reference:

B - behavior agreement

A - activity agreement

N - nutrition agreement

G - growth agreement