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#78: Acceptance, Compassion (and Other Pillars) for Living Fully with Ana Merced
Defining ourselves through external factors vs getting clear with our own wants and needs. Redefining our beliefs and values when they become limiting (all gained through self-awareness). Giving compassion to ourselves when things are difficult and accepting what is, acting on what we accept.
Ana is a Speaker, a Clarity and Confidence Empowerment Coach, and the creator of Empowered by Self-Love. Find her @ana_merced_ on IG, FB, or her website, www.anamerced.com
References:
Edge of Fear Pod Ep 52: The Love Yourself Challenge.
Book Kamal Ravikant - Love Yourself Like Your Life Depends On It
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By Liz Basile-Louison
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3232 ratings
Defining ourselves through external factors vs getting clear with our own wants and needs. Redefining our beliefs and values when they become limiting (all gained through self-awareness). Giving compassion to ourselves when things are difficult and accepting what is, acting on what we accept.
Ana is a Speaker, a Clarity and Confidence Empowerment Coach, and the creator of Empowered by Self-Love. Find her @ana_merced_ on IG, FB, or her website, www.anamerced.com
References:
Edge of Fear Pod Ep 52: The Love Yourself Challenge.
Book Kamal Ravikant - Love Yourself Like Your Life Depends On It