I originally planned on uploading this episode on Christmas day, but thought I'd spare you the stress of worrying about nutrition. So here we go now :)

1st Phorm Fitness App - get started with exercise & nutrition for free, I'll be your advisor in the app

Supplements I use (free US shipping)

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My backstory episode:

63 - My Story: my mom's death, my dad's life sentence, eating disorders, dropping out of college, & more on APPLE PODCASTS & SPOTIFY

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Instagram @maggiedong_

Any questions/requests, email [email protected]

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52 - How To Manifest & Attract Your Dream Relationship (Relationship Series Day 1) on APPLE PODCASTS & SPOTIFY

53 - Mastering Your Mindset For Healthy Relationships (Relationship Series Day 2) on APPLE PODCASTS & SPOTIFY

54 - Creating Emotionally Healthy Relationships (Relationship Series Day 3) on APPLE PODCASTS & SPOTIFY

55 - Manifest A Relationship With THESE Spiritual Practices (Relationship Series Day 4) on APPLE PODCASTS & SPOTIFY

56 - Cultivating Long Lasting Relationships (Relationship Series Day 5) on APPLE PODCASTS & SPOTIFY