Carolyn Coleridge is a Psychotherapy, healer, past life intuitive, & anything to do with the soul. When she was studying to be a licensed therapist she started to see ghosts. She teaches people how to honor their spiritual gifts. She believes this life is a school of learning, the universe (university). Ways to protect our energetic boundaries through the archangels Gabriel, Raphael, Michael & Uriell. Her acronym for S.P.I.R.I.T. Synchronicity, purpose/ passion, intuitive, renew/ rejuvenate, intelligence/ inspirational, truth/ trust. How she uses people's words to help them realize they are energy and which element to connect to - for example when they are drained they need more water. How to help people trust their intuition through asking for signs, getting in nature, paying attention to your dreams, feelings/ sensations in the body and totem animals. When you get synchronicities but they don’t lead you to where you think. Calling our spiritual AAA when we need help, you’ll always get an answer and then you must take action. Soul retrieval is when a part of you is lost and part of your soul leaves and takes your essence. This usually happens with trauma or emotional wounding, when you lose your breath. How she aids people through grief by connecting them to their loved ones that have passed. She’s helped people heal fibromyalgia by healing their past and allowing them to feel their emotions. She found fibromyalgia is about an unconscious deep seeded grief. How if we’re healers we often find partners that need help. She helps people heal trauma by starting with the breath and using scents. Meeting people where they are in their journeys. Suicide she believes means the soul wants to get out and history of depression in the family (from genetic coding at birth) or people not being accepted for who they are. How she’s seen a lot of patients with spiritual gifts like seeing ghosts and spirits. Spirituality and mental health are about treating the soul and remind people that aren’t their diagnoses. What she has overcome as being a black therapist including smart shaming. How society has changed to love big lips and butts now. She encourages black people to learn more about their culture and educate themselves. She’s written three books -- SOUL Wisdom, How to work with the Universe & Honor Your Spirit. She’s a part of the ACEP Association of energy Psychologists.

Golden Nuggets:

✨ When you find your purpose you feel less depressed and when you’re anxious you’re not following your purpose.

✨ Spirit means breath and breath is where we can recalibrate the body

✨ Soul retrieval is bringing back the parts of you that we’re lost during trauma

✨The lower you go, the higher you’re going to fly

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Counseling, Healing & Reading with Carolyn: https://www.intuitivesoulhealing.com/services

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