In this episode, we tackle the debate around diets and lifestyle changes. Many diet companies are rebranding to include "lifestyle changes" into their programs. Are they different or are they the same thing? 
Follow us on Instagram <a href="http://www.instagram.com/eatwithgracepodcast">@eatwithgracepodcast</a>
Find Jacque at <a href="http://www.cookingwithjacque.com">cookingwithjacque.com</a>
Find Brooke at <a href="https://www.brookefredrickson.com">brookefredrickson.com</a>

In this episode, we tackle the debate around diets and lifestyle changes. Many diet companies are rebranding to include "lifestyle changes" into their programs. Are they different or are they the same thing? Follow us on Instagram @eatwithgracepodcast Find Jacque at cookingwithjacque.com Find Brooke at brookefredrickson.com

In this episode, we tackle the debate around diets and lifestyle changes. Many diet companies are rebranding to include "lifestyle changes" into their programs. Are they different or are they the same thing?&nbsp;
Follow us on Instagram <a href="http://www.instagram.com/eatwithgracepodcast" rel="noopener noreferrer">@eatwithgracepodcast</a>
Find Jacque at <a href="http://www.cookingwithjacque.com" rel="noopener noreferrer">cookingwithjacque.com</a>
Find Brooke at <a href="https://www.brookefredrickson.com" rel="noopener noreferrer">brookefredrickson.com</a>

78: Diets vs. Lifestyle Changes

Challenging the culture around food and nutrition from a biblical perspective hosted by Jacque Nyenhuis and Brooke Fredrickson.

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78: Diets vs. Lifestyle Changes

78: Diets vs. Lifestyle Changes