We're always told... say "No!" to other people. But how often do you do inner reflection and say "No!" to yourself. I'm not talking about saying "No!" to hiking that trail that looks too steep, or "No!" to that mango carrot granola bar because you don't like mango or carrot. I'm talking about everyday little things in your life or work life that you do, and affect your personal productivity or success. You are in control of so much of your own success. But only if you also learn to say "No!" to yourself