The Modern Dads Podcast

#78: Dr. Sheryl Ziegler on Avoiding Parental Burnout


Listen Later

Psychologist, Author, and Mom of 3 Dr. Sheryl Ziegler talks about her new book Mommy Burnout, How to Reclaim Your Life and Raise Healthier Children in the Process. We discuss strategies for both moms and dads can avoid burnout as we navigate between work, childcare, eldercare, our relationship, and self-care.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Modern Dads PodcastBy City Dads Group

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

50 ratings