In this heartfelt episode, host Elizabeth Tiglao Guss shares her personal journey of faith, struggle, and perseverance. Joined by guests Lisa and Dana, the conversation delves into the importance of expressing frustration, finding strength in faith, and the significance of mental health awareness. They explore the idea that love and faith are interconnected, and emphasize the necessity of processing emotions to maintain overall well-being. Highlights include personal stories of overcoming adversity, the power of daily rituals, and the transformative impact of self-love.

•  Introduction: A Decade of Waiting
• Struggles and Faith
• Mental Health Journey
• Expressing Frustration and Finding Answers
• Daily Rituals and Self-Love
• Gratitude and Mind-Body Connection
• Conclusion: Embracing Faith and Change

Connect with Elizabeth:

IG: @bychanceavenue

Stay connected & up to date with all things By Chance

Want to share your story? Apply to be a guest!

Mentioned in this episode:

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.

Whether you’re in the thick of grief or finally starting to feel like yourself again, there’s a name for where you are and a roadmap waiting for you.